SPYNERGY SPOTLIGHT
Every month we host a different off-bike series that demystifies a subject our community is interested in.
CURRENT SERIES

COMPLIMENTARY
30-Min Mobility Class
Ability Fitness envisions a community where, regardless of ability, everyone has access to premier health and fitness services. Whether it is in your home or at a facility near you we can offer personal training, boxing, swimming, massage and stretch therapy, and nutrition coaching/meal planning.
From any age to any ability level we know that there is a service we can provide that not only to enhance your overall well-being, but more importantly saving your time, and making all services easily accessible! We are proud to say that we are one of the very few health and fitness companies in the nation to provide adaptive fitness and aquatic programs.
PAST SERIES
This May, all Spynergy members get 15% off ALL of our services using the code spin15

Spring Nutrition

mONEY MINDSET

MOBILITY
CLASS
Sarah is a nutrition and wellness coach who primarily focuses on emotional eating, digestive disorders and anxiety.
"Beyond Positive Thinking" is our final class with this month's Spynergy Spotlight, Kelley Long, Financial Bliss Coach.
Maggie Umberger, a movement coach who focuses on "intelligent movement that aligns with your journey